I’m not ok

I’m not okay. I’m not okay. I’m not okay. I’m not okay. I’m not okay!

I don’t want anyone to worry… But I also don’t want to worry about anyone worrying! I feel too much!! I’m not okay… I’ll live but I’m not okay. 😦

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2 thoughts on “I’m not ok”

  1. Dear Robyn: I have been listening since I first met you on 1-28. I hear your hurt in my head and feel it in my body. I have been stretching my arms to you. I know I can only send you my words. This is all I can send to you, my deep listening and my few words. And I will keep watching for you. I promise. TS

    Liked by 1 person

  2. I don’t know any words that could help ease what you are going through. Being overwhelmed by intense feelings is difficult to deal with. Grounding helps me. Focusing on my breath, or on things in my environment (things I can see, touch, hear, taste). Hang in there.

    Liked by 1 person

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